Has it been that long??

I can't believe it's been almost a month since I last went running... and I was crap then, can you imagine how I'd fair now?? At least it'll give passers by something to giggle at and tell the folks back home.All joking aside, it's about 3 weeks to the big event and I'm getting worried. I spent last week in Madrid, eating, drinking, sightseeing, drinking, eating and drinking; in that order, several times a day. I've also put on a little weight, I'm up to 91KG but that could be down to my new weighing scales and the well-known increases in gravity at this time of year.'Till next time!!