14 miler!

After a 2 week break (for no good reason) this run was an effort to catch up on lost training. It turned out to be a very slow 14.35 miler, running it in a little under 02:37, that's an average pace of 10:56 min/mi!! I did start really fast which is always a mistake but I always do it when I run on my own, my best pace was a ridiculous 5:54 min/mi!