My quest to run a marathon in under 4 hours before I fall apart
Thursday, April 26, 2007
I have to admit it's getting better...
Just ran 6K in the same time (33 minutes) as last night but with much less pain... now that is progress. Day off tomorrow, cross training on Saturday (probably an hour cycle) and then a massive 8K run on Sunday to complete my first week of training!!
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