For the first time in ages I have stuck to the plan and ran all three mid-week runs, if I keep this up I may even get close to a 4 hour marathon in October.
This morning's run was early (7am) and I ran a little over 3 miles in 27 minutes, that's a little under 9 minute miles and right where I want to be. Next is a 12 miler the day after the U2 concert in Dublin... something tells me I may be pushing that one out by a day... BUT it will be done!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment