My quest to run a marathon in under 4 hours before I fall apart
Tuesday, July 21, 2009
Lunchtime 3.. errr... 4 miler
Working from home today I could nip out at lunchtime for my first midweek run. I had 3 miles on the schedule but didn't notice my distance until I had travelled 2 miles. I finished having run a little over 4 miles in 36 minutes, a nice brisk pace.
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