Having uncovered the mystery of my aching feet I switched back to my trusty blue Asics and hit the gym for my final midweek session.
After 3 miles on the treadmill, 6 miles on the bike, and 6 lengths of the pool I had done my bit without any sign of unexpected fatigue.
This weekend is Valentines weekend we've got the Cupid Dash 10K race in Dublin. While I'm looking forward to it I hope that fancy dress is kept to a minimum, seeing grown men running any distance in nappies (diapers) with a bow and arrow would put me right off!
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