... me arse! I really thought I'd do it - even after all the eating, drinking and all the other shenanigans that go along with vacations - I really thought I'd get up at 7am on a chilly Sunday morning and race the 10 miles along the Thames with 250 other like minded souls before dashing to Upton Park to watch West Ham beat Man City 1-0.
This minor set back has put a significant scuff on my once polished training schedule. It'll be a game of catchup for the next couple of weeks!
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