My quest to run a marathon in under 4 hours before I fall apart
Tuesday, March 10, 2009
Week 7: First mid-weeker...
...turned out to be a weak one alright!! We accidental stretched our 3 miler into a 3.2 miler and ran it in 29 mins, that's a lot slower that usual but hey, the heart wasn't in it and we did well to get out at all!
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