My quest to run a marathon in under 4 hours before I fall apart
Friday, November 06, 2009
Barcelona training week 1 of 18: 3rd weekday run...
... didn't happen BUT that's OK. the oul legs feel tired this morning and I reckoned that it would be better to do the weekend race (Saturday) and long run (Sunday) than get the 3 miler in this morning... makes perfect sense to me!
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