Barcelona: 15 weeks to go!

Another excellent week of running, almost! I managed the first 3 runs without any deviation fro the plan, however the weekend followed a big night out which managed to sloooow everything down... Bottom line is I didn't do my weekend runs BUT I'll be up extra early tomorrow morning to get the long 11 miler done and then I'll be back on track with my short run on Tuesday. Missing Saturday's 6 miler isn't a disaster (I know, rubbish excuse but it could be so much worse!

Here's a summary:

• Thu 3.11 miles in 26:00
• Wed 9.56 miles in 1:37:21

Oops, looks like I missed the first run of the week too... how crap is that??