Not a great race... arrived on time to find the Police had closed off the long access road to the start line so I had to park the bike about a mile away. Once I had changed and packed my bike gear away I had to run to the start line, literally an uphill struggle. Exhausted I neared the start line fully expecting a few minutes recovery when the starting gun fired and they were off... bugger! I struggle for the first kilometer, meeting up with one of the fetchies who was running a slow one and that suited me perfectly. I left her after a while and really had to work hard until the finish line. Finish time was 30:53, possibly my longest 5K ever.
I had a 6 miler on my training schedule today so I carried on for another 5K to make up, running that one in an even slower 34:09... oh well!
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