...when feet move around! (sung to the tune of Amazing Grace it's mildly amusing)
For this morning's run I had a Garmin Forerunner 201 that I borrowed for one of my colleagues... and I love it, I've gotta get one. We ran exactly 5 miles at a fantastic pace of 8.25 (finishing in 42:06). 3 miles of fartleks tomorrow morning and then off the Brussels for the weekend! Happy days!!
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