6th last...

Including this run I have 6 more training runs before the marathon, it's less than a week away and I'm really looking forward to it. It was an early start, by 6.30am we were out running the first of 3 short runs this week. We ran 4.13 miles in 38 mins, that's a decent pace of 9.11. We started out too quickly, the max pace was 07:54, and I can't do that on the day!