Thursday, March 12, 2009

Week 7: Third mid-weeker...

... is in the bag! 3.2 miles in 28 minutes, reasonable!

1 comment:

Tony B said...

Hi Andrew - well done on all the effort and progress! I see that you are from Kildare and may be interested in a local 5k race. There is one in Leixlip on the 9th May - time to start registering those PBs. And based on your 3+ mile pace there will be those finishing after you.
tony.